Nandita means ‘joyful one’

This name was given to me by my teacher, Sri Mata Amritanandamayi Devi - known more commonly around the world as Amma, The Hugging Saint


Customized yoga, meditation training, 
chakra balancing, pilates and more

services

GUIDANCE + KNOWLEDGE

As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.   

 

— Brihadaranyaka Upanishad

FOCUS
Find clarity in order to determine what is most important in your life.
FITNESS
Improve your mood, boost your energy and cultivate strength.
BALANCE
It's not something that you can get, but something that you continually do.
GUIDANCE
One-on-one intuitive guidance sessions to help you live your best life.

These poses will work your entire body to burn fat, tone muscle and bring
your day into focus. Include these poses into your daily routine for overall 
improvements in strength and fitness. Use them throughout your day
to energize, refocus and relax. 

MEDITATION + RELAXATION

pose of the month

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SHOP
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Kids Yoga Adventure Deck

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The Devotion Album

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The Yoga Of Cleaning

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NANDITA (JEN) CARTER 

about

Nandita (Jen) is a 500 hour registered yoga teacher certified in Hatha, Prenatal/Postnatal, Kids, Family, and Ashtanga yoga. She studied yoga and meditation with Deepak Chopra and Amma, The Hugging Saint, who gave her the name Nandita. Jen is also certified in Pilates Reformer and does energy healing and intuitive guidance work. 

Jen is the author of Kids Yoga Adventure Card Deck, U.S. Games Systems, (2018). 

Phone, remote and online appointments are available 

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