Pose of the Month: Hero Pose
In the hero’s journey we are called to go on an adventure, are ultimately victorious in a decisive crisis and then come back home changed...
articles + insights
Pose of the Month: Hero Pose
In the hero’s journey we are called to go on an adventure, are ultimately victorious in a decisive crisis and then come back home changed...
Yoga Baby: A Miracle Story
The words of Eknath Easwaran in his forward to the introduction and translation of The Upanishads sum up my feelings about many of my...
How Teaching Yoga to Kids Can Change the World
When I went to my first yoga class, I distinctly remember thinking, “Wow. I wish I had learned this as a kid. My life would be so...