services
FOCUS
Cultivate you meditation practice, or enhance your existing practice.
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Private or small group meditation training. Can be done live or via Skype
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(3) 30-minute sessions - $90
FITNESS
Create a customized yoga practice that can be done at home or anywhere.
60 MINUTE SESSIONS
• Single private yoga instruction- $75/hour
• Ongoing private sessions - $65/hour for 4 or more, paid in advance
BALANCE
Chakra Balancing
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Our chakras, or energy centers store patterns of energy from a lifetime of our experiences. During a session, the practitioner will read your energy centers, and clear them through a specific process using intuition, and touch. The work is not massage, rather gentle hand placement on or above the energy centers with an intention to open and balance them. This one-hour session promotes deep relaxation and expands your sense of well-being. You may experience warmth and sometimes emotions during the process, this is normal. At the end of the session there is time for reflection with the practitioner.
60-minute - $110